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Semimar: Jerome Andrew’s Pilates mat work with Janet Amato.
January 4, 2013, 16.00 – 20.00.
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Body Mind Centering Seminar with ôçí Janet Amato.
5-6 January 2013, 11:00 - 15:00. More Information.
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Refined Pilates Teacher Training ©.
October 13th and 14th. Refined Pilates© teacher training program which will be based around 25
weekends of theoretical study along with practical lessons and observation sessions over a period of 2.5 years. More...
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Mysore style Ashtanga yoga with Gigi Krueger, starting September 17. Mondays and Wednesdays, 18.00 -19.30.
In these challenging times Ashtanga cleanses us of negative energy, develops our power and determination, hones our focus and helps us
to overcome our fears.
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Hatha Yoga with Sacred Sound classesHatha Yoga teaches, powerful stretching, various transformative breathing techniques
and deep relaxation. The use of sound intensifies this experience. In times of crisis it is a great tool for relieving tension and anxiety.
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Yoga with flow and focus Thursdays at 16.30 -18.00 and another in Kefalari 19.30 – 21.00 for friends and for those in the Northern suburbs.
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New economical Refined Pilates mat work classes start Monday October 1st 16.00 -17.00 Mondays, Tuesdays, Wednesdays and Fridays.
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Mew Pilates teacher Ioanna Tzartzani from October 5 Fridays 17.00 -18.30.
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Since 1980
Jenny Colebourne's Illium Center of Light is situated in a beautiful old townhouse
in one of the greenest areas of Athens. The spaces at the Center do indeed have a lot of light.
Illium is a healing center, a space for alternative forms of exercise and complementary sessions.
Upon entering the front door one experiences a sense of peace and harmony. The Center is a refuge
from the stresses and strains of our modern day world. All classes and treatments at Illium are by
appointment only.
This site is regularly updated. Please check back with us often!